You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: !Weightroom@sh.itjust.works

Welcome to Weightroom

Weightroom is a community for barbell and dumbbell strength and hypertrophy training, including powerlifting, beginner routines, conditioning and serious gym progress.

Start Here: TheFitness.Wiki

The best beginner-friendly resource, curated from /r/Fitness and /r/Weightroom.

Recommended reading:

Muscle building 101
Weight loss 101
Routines

Recommended apps:

Boostcamp
Hevy

Weekly Threads:

Weekly training logs - Monday
Weekend questions - Friday

Rules:

Be respectful. Everyone starts somewhere

For general fitness check out !fitness@lemmy.world

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

10 users / day
42 users / week
42 users / month
42 users / 6 months
1 local subscriber
236 subscribers
11 Posts
43 Comments
Modlog

mods:
shittydwarf@sh.itjust.works

sh.itjust.works

A bilingual (EN/FR) general-purpose instance located in eastern Canada! Powered by 99% renewable energy! Everyone is welcome eh.

Useful Links

Lemmy Getting Started Guide
Official Lemmy Support
Search communities across all lemmy instance
sh.itjust.works meta discussion community: !main@sh.itjust.works
sh.itjust.works Matrix chat: https://matrix.to/#/#sh.itjust.works:matrix.org

Donations

Rules:

Be respectful. Everyone should feel welcome here.
No bigotry - including racism, sexism, ableism, homophobia, transphobia, or xenophobia.
No Ads / Spamming.
No pornography.

Règles :

Soyez respectueux. Tout le monde doit se sentir le bienvenu ici.
Pas de bigoterie - y compris le racisme, le sexisme, le capacitisme, l’homophobie, la transphobie ou la xénophobie.
Pas de publicités / Pas de spam.
Pas de pornographie.

Fediseer

Other UI options (more to come)

Monitoring Services

lemmy-meter.info