Hey y’all, i’ve been looking at buying a smartwatch for my mom that tracks her vitals and health since she’s starting to get older. I was looking at the xiaomi smart band 9 and huawei band 9. Does anyone have any suggestions?
Hey y’all, i’ve been looking at buying a smartwatch for my mom that tracks her vitals and health since she’s starting to get older. I was looking at the xiaomi smart band 9 and huawei band 9. Does anyone have any suggestions?
what do you learn from heart rate?
Hmm, it’s more like rate and rhythm. Atrial fibrillation detection and monitoring can be lifesaving. People have been warned by their watches to seek medical attention, because of heart pathology that manifests as changes in heart rate and rhythm. I don’t know the software side, and it’s possible for the watch to recognize certain abnormal patterns. General fitness info as well, max, min HR, time in various ‘heart rate zones’ ( and no I do not wish to expound on the validity of zone training, or HRV either. I’ll leave that for wiser minds. ).
I’m sure peope have been warned about all kinds of thing. Is there any benefit to this?