I am eating too much junk and processed food while watching movies and youtube videos. I want to stop as it affects my health. Any suggestions.
I am eating too much junk and processed food while watching movies and youtube videos. I want to stop as it affects my health. Any suggestions.
I suggest board games. Helped me quit video games. And if you think that takes off physical activity, well…takes 1 season and one movie to catch up with me on it but Firefly is the best board game (hell…set of board games even) I have and is a lot of work to set up and build for play.