balderdash@lemmy.zip to memes@lemmy.world · 10 months agoC.B.T.lemmy.zipimagemessage-square24fedilinkarrow-up1230arrow-down120
arrow-up1210arrow-down1imageC.B.T.lemmy.zipbalderdash@lemmy.zip to memes@lemmy.world · 10 months agomessage-square24fedilink
minus-squareSoulfulginger@lemmy.worldlinkfedilinkarrow-up3·10 months agoA form of therapy that helps you change behavioral and thought patterns to improve how you feel
minus-squareMightyGalhupo@lemmy.worldlinkfedilinkarrow-up1·10 months agoI see, thank you for the explanation.
Cognitive behavioural therapy!
What’s that?
A form of therapy that helps you change behavioral and thought patterns to improve how you feel
I see, thank you for the explanation.