[binbows]@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 10 months agoWhat's your favorite sleeping technique?message-squaremessage-square68fedilinkarrow-up161arrow-down14
arrow-up157arrow-down1message-squareWhat's your favorite sleeping technique?[binbows]@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 10 months agomessage-square68fedilink
minus-squareSkybreaker@lemmy.worldlinkfedilinkarrow-up1arrow-down3·10 months agoI focus on feeling my heartbeat. Puts me right to sleep.
I focus on feeling my heartbeat. Puts me right to sleep.