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The article reads: “Eating one to three plates of kimchi every day was linked to a lower rate of obesity in guys.” I love kimchi, but damn that’s a lot. My breath would eternally stink. The article makes me want some kimchi though…
Yeah, the measurement of “plates” is really vague. Plates come in all kinds of sizes. People usually eat kimchi as banchan, or a side dish. I have lived in Korea for a long time, and I have never heard of nor seen anyone eat that I would consider a plate full, let alone three plates in one day.
Yeah i use it more as a condiment than a main course. Love me a juicy burger with guac and kimchi.