Tips to overcome work-related overthinking?

I’ve been more and more stressed out about work during weekends; I tend to think a lot about the things I couldn’t finish this week and how to tackle them in the upcoming week. I’ve been getting obsessed to the point I really don’t enjoy weekends and I can’t relax.

It would be unfair to blame external pressures, it is just me overthinking.

What are your strategies to avoid this?

Cc @asklemmy@lemmy.world

  • fidodo@lemmy.worldEnglish
    13·
    10 months ago

    If the owners were your friends they would have recognized how pivotal you were and given you significant equity. I’m sure you already know, but it is possible to be friends with the owners of the company you work for, but friends value each other and wouldn’t let their friends work that hard without making sure they’re properly compensated with stock, so proper reward and friendship go hand in hand, and friendship is not a replacement for compensation no matter how good of friends you are.