Definitely better. I play tabletop RPGs (D&D, Pathfinder), and technology has allowed us to do all sorts of things that would be challenging in a physical medium. We can create detailed maps with lighting effects, sound effects, and triggers. A lot of the more tedious parts of the game such as initiative and health tracking get automated, and applying damage and healing is as easy as clicking a button while having a unit selected. And to top it all off, we’re not restricted to playing with the people around us and physically getting together. You can sit at home in your PJs and just hop into a Discord call to play with your friends. I’m truly grateful for it because I was able to continue playing Tabletop RPGs with my sister when she moved 1300 miles away to live with her then boyfriend, now husband.
I was one of those ADHD kids who was socially awkard but excelled in class too. I was (and still am) probably awkward because I was at best ostracized and at worst bullied by every kid in school, but it is what it is.