• 2 Posts
  • 18 Comments
Joined 1 year ago
cake
Cake day: July 16th, 2023

help-circle




  • I had to work on this issue. I used to massively overcook. My house was always the place people just showed up. I had two kids, friends, family, so I was constantly ready to feed an army. Now one is out of the house, the other isn’t home most of the time and husband works evenings. We don’t have company like we used to before Covid, so unannounced guests happen rarely.

    I have to be conscious at all times about what I’m cooking. First I had to admit that my perception of how much food I needed was just wrong and could not be trusted. I started using recipes - even for things I know how to make- purely to reference serving sizes. And when all else failed, however much I felt I needed to make, I’d just make half of that

    It took some practice but now I make reasonable sized meals and have few leftovers.



  • Money. They like money. Everyone can use money. I have a nephew who is 29 years old - he came into the family at 13 and so wasn’t really part of the whole gift/celebration thing and didn’t visit with our family much. But he was still a kid and I wanted him to feel like someone was thinking about him on holidays. Now he’s got a wife and a baby and he’s a full ass adult and I don’t care. I still give him $50 on his birthday and Xmas. Because I still love him. Maybe he uses it to gas up his car. Maybe he uses it for diapers. Maybe he buys himself something with it - doesn’t matter. My nieces and nephews always get a present from me no matter their age, but after 13, everyone likes money.








  • I’ve given this some thought, because I do seem to get satisfaction out of completing tasks, but no motivation to start them in order to get the finishing satisfaction. Or giving up half way through a task when I’ve lost interest. On the other hand, avoidance leads to adrenaline, and that gets me moving. I think that’s where the neuro compensation lies. Not the lack of satisfaction that the task is complete (although mostly I just feel relief not satisfaction), it’s the adrenaline replacing the dopamine.