A common, reasonably evidence based, protein target for bodybuilding is 1-2 g/kg, with the cursed unit of 1g/lb being about the upper limit of what’s useful. That’s probably what this post is referencing.

And at least I’m North America there’s another Maté relative, Yaupon. Both are holly species.

In this case the bond is because he’s appealing a civil judgement that’s been reached. This is different from a bail bond. He’s not at risk of jail over this unless he gets in contempt of court.

My experience with it on Android had several weird bugs

• Consumed a lot of battery
• Crashed on swapping focus to another app
• Opening the app would get stuck connecting to the game state server (even though the app works fine offline) so I had to use airplane mode to launch the app

These seem resolved now

This is a game I keep coming back to. I love it, and it’s got great replayability. I’m glad the phone version works well now.

Typical dues are 1-2% of pay

These layoffs didn’t happen because Google is out of money. It’s insanely profitable.

https://en.wikipedia.org/wiki/Guyana–Venezuela_territorial_dispute summarizes the history. I think what Guyana wants is the status quo.

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I’m an anarchist, and my take is that anarchism isn’t pacifism, and “no coercion” is a bad summary. It’s more about the absence of hierarchical coercion and instead distribution of power to all people and communities.

If you’re going around burning down houses, your anarchist neighbors are going to use force to take away your matches and gasoline if you don’t stop.

Girl Genius explores this a bit, with resurrected nobles losing all succession claims. Of course, that’s if anyone finds out.

A lemming that has taken off is https://startrek.website/c/risa !

I love my stream of Star Trek shitpost.

Left libertarianism was first… But nowadays it only exists to “well actually” people with, at least in the US.

https://knowyourmeme.com/memes/loss explains it

Genocide is not an appropriate response to an attack.

其實這個美國人還會漢語

You good, man? You good?

Cigarette butts, the thing op is complaining about, are not mostly ash. They’re mostly plastic. Not cool to litter.

Constant capitalist and corporatist propaganda: I sleep

A single anticapitalist idea: real shit?