It’s possible that you have what is called delayed phase sleep disorder, although I’m not sure it really is a disorder except socially. Some people are just genetically wired to be night owls, and there really isn’t any way to change it. It’s not a character defect, or insomnia. I’ve struggled with this my whole life. People don’t understand, and they keep suggesting the same old things that I already know don’t work.

It’s hard to fit into the world with this kind of difference, but if you can rework your schedule, you will probably feel better. My sympathies, I know firsthand what it’s like.

I’ve rewatched Haven several times. I love everything about it, the characters, the acting, the writing, the music, and the overall vibe. It somehow manages to be tragic, terrifying, and wholesome, all at once.

It was taught in my first grade class in the early 1970s.