I only struggle when someone pauses after making a point that seems complete, only to start adding more points the moment i begin to reply. The most annoying part is that i feel like an asshole for just trying to engage. So then i sit there trying to multitask listening, holding into my response, editing it, and managing anxiety, which leads to missing most of their additional points. This varies wildly individual to individual.
Luckily people are pretty forgiving…
Hahaha yeah…
It’s taken me waayyyy too long to recognize that someone being unforgiving about it is a red flag.
It took therapy to realize there are things i can’t change about myself and this might be one. Still have to work on it but can’t beat myself up over it.