Stamets@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish · 6 days agoI'm still on step 1lemmy.dbzer0.comimagemessage-square28linkfedilinkarrow-up1502arrow-down16
arrow-up1496arrow-down1imageI'm still on step 1lemmy.dbzer0.comStamets@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish · 6 days agomessage-square28linkfedilink
minus-squarew3dd1e@lemmy.ziplinkfedilinkEnglisharrow-up8·4 days agoI haven’t refilled my Adderall in over a month because I can’t remember to make an appointment until I’m in bed trying to sleep.
minus-squareTolookah@discuss.tchncs.delinkfedilinkEnglisharrow-up1·17 hours agoIf it’s just remembering, have you tried setting a reminder on your phone while in bed to remind you at a reasonable hour? If it’s the wall of “I need to do this, but inertia is holding me back” I got nothing but words, I understand the difficulty.
I haven’t refilled my Adderall in over a month because I can’t remember to make an appointment until I’m in bed trying to sleep.
If it’s just remembering, have you tried setting a reminder on your phone while in bed to remind you at a reasonable hour?
If it’s the wall of “I need to do this, but inertia is holding me back” I got nothing but words, I understand the difficulty.