Platypus@lemmings.world to Ask Lemmy@lemmy.world · 2 days agoHow do you diminish the "aghh it's back to work" feeling at the beginning of the week?message-squaremessage-square82fedilinkarrow-up1124arrow-down112file-text
arrow-up1112arrow-down1message-squareHow do you diminish the "aghh it's back to work" feeling at the beginning of the week?Platypus@lemmings.world to Ask Lemmy@lemmy.world · 2 days agomessage-square82fedilinkfile-text
minus-squarelurklurk@lemmy.worldlinkfedilinkarrow-up2·16 hours agoYou can acknowledge feelings while also managing them. If you’re in a bad situation and you could do something about it, you should of course, but that often requires you to manage your feelings. Even suppressing your feelings might be ok for a bit, if it’s what you need to fix the problem causing those feelings
You can acknowledge feelings while also managing them.
If you’re in a bad situation and you could do something about it, you should of course, but that often requires you to manage your feelings.
Even suppressing your feelings might be ok for a bit, if it’s what you need to fix the problem causing those feelings