You know, before work and everything starts again… sometimes I feel like I’m obsessed with min-maxing my weekend because of the limited time I have. So I usually feel quite guilty if I end up slacking too much. And I tend to be quite aware of how much time I have left. Anyone else that has this issue?
You should try to min-max your weekend but instead shift what your expectations are for the min-max. Planning ahead of the weekend is good to reduce anxiety over what you are doing at each minute of the weekend. You plan it out and stick to it. If something comes up that fucks the plan up, then simply it was just not meant to be. Do plan out moments where you are resting too, because if you are planning to do tasks, then you should plan when there is a clear time to rest. Usually tasks happen between times of rest. So plan those rest times accordingly, as those are the only moments when your body can repair and do what it needs to do to keep you healthy. Good luck