plankton@programming.dev to Weightroom@sh.itjust.worksEnglish · 3 days agoLiftManual is a solid referenceliftmanual.comexternal-linkmessage-square11linkfedilinkarrow-up114arrow-down11file-text
arrow-up113arrow-down1external-linkLiftManual is a solid referenceliftmanual.complankton@programming.dev to Weightroom@sh.itjust.worksEnglish · 3 days agomessage-square11linkfedilinkfile-text
I use it as a quick reference when I’m at the gym and having doubts about my form. What resources do you use?
minus-squareThe Giant Korean@lemmy.worldlinkfedilinkEnglisharrow-up3·2 days agoHome gym gang! Filming lifts is invaluable IMHO.
Home gym gang! Filming lifts is invaluable IMHO.