Glad this community was created. I’ve been interested in lifting for a long time now. I’m currently doing 2x Olympic weightlifting workouts a week (working with my coach) and 2x bodybuilding/accessory workouts a week which I program myself (my coach knows I am doing this). I’m a big fan/proponent of evidence based training. I’m happy to be here and I’d be happy to help out where I can.
Sounds like a great split! I’m looking forward to transitioning this summer from a rock climbing / calisthenics + kettlebell split into a climbing / bodybuilding split. Looking forward to beefing up my joints and looking good without a shirt on again!