• Carrot@lemmy.today
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              14 hours ago

              Mostly the treatment required a fluid intake increase and salt intake increase. Put almost too simply, electrolytes are just fancy salts

                • yumpsuit@lemmy.world
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                  12 hours ago

                  And to go back to complicating it just a little, those metal salts (particularly sodium, calcium, potassium, and magnesium, plus iodine to make them all do their jobs) make your nervous system and endocrine system work. If the salts and fluids aren’t riding around the vascular system correctly, all sorts of automatic body processes start getting fucky. That’s dysautonomia, like in the name of that website.

            • Ushmel@lemmy.world
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              13 hours ago

              Electrolytes can help you retain fluid within your vasculature, which helps with pots bc it increases your blood pressure until you pee it out

    • howrar@lemmy.ca
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      1 day ago

      It sounds like it was necessary for OP because their Gatorade consumption was too low.