It’s the biggest bummer when I go to a place hungry for some chips and they’re the kind of chips with the skin on. I’m not not a fan of them at all, the texture is gross and it also looks ugly
It’s the biggest bummer when I go to a place hungry for some chips and they’re the kind of chips with the skin on. I’m not not a fan of them at all, the texture is gross and it also looks ugly
according to big potato about half the fiber in a medium potato is from the skin!
Yes.
A 5.3oz potato has ~2g fiber with skin and only ~1g without it.