sabreW4K3@lazysoci.al to

Public Health@mander.xyz · 3 days ago

Scientists find ‘remarkable’ diet to defeat insomnia within 24 hours

www.independent.co.uk

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Scientists find ‘remarkable’ diet to defeat insomnia within 24 hours

www.independent.co.uk

sabreW4K3@lazysoci.al to

Public Health@mander.xyz · 3 days ago

Findings are first to draw time-based link between day’s food choices and objectively-measured nighttime sleep

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antlion@lemmy.dbzer0.com
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2 days ago
The actual paper is a lot more interesting than the linked article, and has no ads.

https://www.sleephealthjournal.org/article/S2352-7218(25)00089-0/fulltext

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