Not sure if this is clear. Our bodies are supposed to replace all the cells every 7 or so years. Does that mean the fat too? Or when someone loses 20 year weight, are you getting rid of 20 year old fat?

    • volvoxvsmarla@sopuli.xyz
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      4 days ago

      I’ve studied nutrition science and we talked about what you described and yes, the blunt “truth” is that liposuction is the only reliable way to really get rid of “emptied fat cells”. There are a lot of things playing into the dreaded yo yo effect but the fact that it is much easier to refill emptied cells than to make new cells via division is definitely a big factor.

      (“Truth” is in “” because I dislike this term in a scientific context but english is my third language and it’s pretty late over here so I am struggling to find a better suited word)

      Good luck on your weight loss journey. It is an incredibly hard and brave one to take and I admire that you are trying.