The Blue Ridge Mountains aren’t really in West Virginia. Those mountains in your picture would be considered the Appalachian or Allegheny mountains. I’ve seen either name on maps, so I guess the jury’s still out on what to call em.

So the box on the wall that says “first aid” is the ambulance crew, roger that

Yeah very good advice. I see guys in their 50s that have never stretched or eaten too well. Even walking looks painful for them. Not much we can do about our wrists though!

I’m a month away from completing my union electrician apprenticeship. It’s been a lot of work, and there is plenty more to come. But after five years of working towards something, it’ll be nice to reach a big milestone.