Track_Shovel@slrpnk.net to Microblog Memes@lemmy.worldEnglish · 13 天前40sslrpnk.netimagemessage-square216linkfedilinkarrow-up11.54Karrow-down15
arrow-up11.54Karrow-down1image40sslrpnk.netTrack_Shovel@slrpnk.net to Microblog Memes@lemmy.worldEnglish · 13 天前message-square216linkfedilink
minus-squareTheGiantKorean@lemmy.todaylinkfedilinkEnglisharrow-up3·12 天前That’s good! Start slowly and build up. Body weight is perfectly fine at first. Something I’ve noticed is that many doctors will tell you to stop moving if something bugs you, whereas physical therapists suggest the opposite.
That’s good! Start slowly and build up. Body weight is perfectly fine at first.
Something I’ve noticed is that many doctors will tell you to stop moving if something bugs you, whereas physical therapists suggest the opposite.