TempermentalAnomaly@lemmy.world to Lemmy Shitpost@lemmy.world · 4 days agoTreat taking a dump like a sportlemmy.worldimagemessage-square24fedilinkarrow-up1303arrow-down14
arrow-up1299arrow-down1imageTreat taking a dump like a sportlemmy.worldTempermentalAnomaly@lemmy.world to Lemmy Shitpost@lemmy.world · 4 days agomessage-square24fedilink
minus-squareedric@lemm.eelinkfedilinkarrow-up14·4 days agoTIL some people don’t poop before exercising.
minus-squareCatoblepas@lemmy.blahaj.zonelinkfedilinkarrow-up18·4 days agoHow is everyone but me doing this on command?? I poop when I poop!
minus-squareAnUnusualRelic@lemmy.worldlinkfedilinkarrow-up5·4 days agoBefore, during, after… just make it part of the routine.
minus-squareAgent641@lemmy.worldlinkfedilinkarrow-up2·4 days ago4 sets of 12 reps each butt clenches, 4 minute static hold of the butt cheeks together, then fart until failure.
TIL some people don’t poop before exercising.
How is everyone but me doing this on command?? I poop when I poop!
Before, during, after… just make it part of the routine.
4 sets of 12 reps each butt clenches, 4 minute static hold of the butt cheeks together, then fart until failure.