Seconding this. I thought I was fine once I made it through college without therapy. Ha! All the shit I’d just bottled up for years was still sitting there, packed nicely in its little bottle, waiting to explode.
Ended up going through a couple years worth of therapy in my late 20s / early 30s
Therapy might still be a good idea in the future, trauma can show up in quite unexpected forms.
I’m really glad you’re doing better!
Seconding this. I thought I was fine once I made it through college without therapy. Ha! All the shit I’d just bottled up for years was still sitting there, packed nicely in its little bottle, waiting to explode.
Ended up going through a couple years worth of therapy in my late 20s / early 30s