I am worried that I drink too much at once. I don’t drink coffee daily but typically when I do drink coffee I will have 4-6 shots of espresso. I am not asking if this is healthy per se, I’m more searching for confirmation that it isn’t too uncommon lol.

If anyone does want to let me know how bad for me this is then it should be noted that I also take a medium dose of vyvanse daily 💀

  • bpev@lemmy.world
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    6 months ago

    Two. Depending on the situation, maybe two shots, two coffees, two decafs, or two hours.

    But definitely not after 2pm. I need to sleep later.

    fwiw I don’t think 4-6 shots is too far out of the norm if not daily. Double-shots are not uncommon, and 2-3 of those on occasion seems rather reasonable. I just would hope you drink a good amount of water the rest of the day. Now if you mean that you downing 6 double-shots… are you Dan Campbell?

  • MrJameGumb@lemmy.world
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    6 months ago

    I have one cup first thing in the morning and that’s it lol if I drink more caffeine than that I’ll feel like I want to start crawling up the walls!

    • Dr. Wesker@lemmy.sdf.org
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      6 months ago

      Same, I have a one cup rule. Just a standard, drip, black. 2 cups in a day and I’m uncomfortably wired.

      • MrJameGumb@lemmy.world
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        6 months ago

        I go for one cream and two sugars, but same basic concept lol

        I got a tiny coffee maker that just just makes one cup at a time and it’s perfect!

  • Fondots@lemmy.world
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    6 months ago

    I rarely drink coffee on my days off, when I work I bring a 20oz mug of drip coffee with me. At my old job, I’d probably polish of a pot or two to myself most days, mostly because walking back to the break room and brewing a pot when it was empty was a good way to avoid actually working that no one ever batted an eye at.

  • Pacmanlives@lemmy.world
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    6 months ago

    I drink 1-2 Americano’s every day. Double shot of course. When I was drinking drip I would drink 8-10 cups which was a lot. Getting an espresso machine has definitely helped me cut back

  • GissaMittJobb@lemmy.ml
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    6 months ago

    One pourover in the morning, one pourover after lunch. Under exceptional circumstances, a double espresso in the afternoon. Very rarely if ever more than that.

  • TheFunkyMonk@lemmy.world
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    6 months ago

    This is more than I drink on a daily basis but I don’t think it’s too crazy. I usually drink 2-3 cups of drip coffee on weekdays and 4 espresso shots on weekend days.

  • fritobugger2017@lemmy.world
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    6 months ago

    I grind 27 to 28 grams of beans (depending upon whether i use a 16:1 or 15:1 ratio) for a cup of around 430ml of brewed pour over coffee.

  • Lemminary@lemmy.world
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    6 months ago

    I have a huuuge coffee cup that I’m sure it’s used at restaurants for sauces and soups. It’s about 24 oz or maybe more. I’ll have about three or four of those a day, sometimes less, but that’s my usual.

    Maybe I don’t put too much coffee in it Nymore since it always tastes a bit diluted, but it’s certainly more than anyone I know.

    Weirdly enough, the times I’ve had symptoms of drinking too much coffee was when I was drinking out of regular cups. 🤷‍♂️

  • HelixDab2@lemm.ee
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    6 months ago

    In a day, or at a single time?

    I think that a typical cup for me is 16oz, and I usually have 3-4 in a day (usually one at home, and 2-3 at work). My spouse’s cup is 20oz, but they only have one in a day.

  • beeng@discuss.tchncs.de
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    6 months ago

    15g in a French press for the morning.

    Afternoon maybe a mate / green tea if I am feeling adventurous and wanting to get plenty done with headphones on.