I am in this meme and I REALLY don’t like it. I spend a lot of time thinking how deep of a hole I would need to dig to crawl in and die in it.
I am in this meme and I REALLY don’t like it. I spend a lot of time thinking how deep of a hole I would need to dig to crawl in and die in it.
Probably a healthier way to put it than I do.
“Shut up! You’re an idiot. Just shut up moron.”
Heard from a therapist once that it’s a part of you that’s worried it will happen again. That it needs reassurance, not scolding.
I will try as a strategy next time.